What are some exercises for bingo wings? I often get asked this over and over and I have answers! Bingo wings can look and ruin the shape of the fabulously dressed girl and ruin self confidence at the same time. What exactly would be the magic exercises then that arm fat will be trained by into entry?! There are exercises and lots of techniques tha

I remember when I rolled out of bed a couple of months ago. As always, I was tired. I made it to the restroom, where I stood in front of the mirror. I had grown so old that I barely recognized myself. All the lean muscles which once covered shoulders my arms and legs had vanished. Meanwhile, I had given birth to a beer belly that was nice-sized. I